5 Due to Health for Less Drinking Water - HealthpediA
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5 Due to Health for Less Drinking Water - Water is the gift that God gave to us freely, it would be our loss if if water is provided free of charge is not managed properly so polluted, contaminated and then we ended up trouble getting clean water.
We are encouraged to drink water between 6-8 cups per day, to meet the daily water needs. Did you know, our body is composed of approximately 60% water element? There are many consequences if we do not meet the daily water needs. There are at least 5 Due to Health for Less Drinking Water.
Actually there are a lot of consequences, but this time the admin just want to share 5 Due to Health for Less Drinking Water, water has many benefits for our health, such as maintaining the freshness of the body, helps the digestive system to make it more smooth, remove toxins in the body through sweat and urine. Water also serves to solvents, catalysts, lubricants, to regulate body temperature as well as a provider of electrolytes and minerals that are needed by the body.
5 Due to Health for Less Drinking Water
- Water is very good for our brain cells . The function of this water so that the brain can think more quickly , not easily forgotten or senile and can concentrate on any activity in the run . due to shortage of water , especially if water will cause the fluid in the brain decreases , proper intake of oxygen flow to the brain also reduced . Causing cells - brain cells become inactive and not growing as expected .
- Dangers of lack of drinking water next is thirsty , parched throat , body temperature gets hot , the symptoms of headache , concentrated urine will be colored , pulse was rapid , symptoms of hallucinations and death is also fatal .
- Dangers of lack of drinking water that will cause the next bladder infection . Symptoms of bladder infection are elevated body temperature , pain during urination and sometimes even blood in the urine are issued .
- Dangers of lack of drinking water which then is the skin becomes dull or do not show a clear skin because the skin capillary blood flow in the body is not maximal .
- Dangers of lack of drinking water that may interfere with the fifth of kidney function in your body . This is because water is very important to prevent kidney stones . Functions of water in the kidneys will make kidney stones forming component becomes easier shed with urination that we spend each day .
How? Is 5 Due to Health for Less Drinking Water has been motivating us to meet the daily water needs? May be useful.
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