Health Tips - The food is best eaten when hot in

Simpan kode iklan disini.

Have you experienced symptoms of heat in the form of heat that comes from the stomach and then spread to the chest. The digestive system is bad and unhealthy diet can trigger the onset of this health disorder.To alleviate this disease, you can eat some food as reported by the following magforwomen.com.BananaBananas contain antacid properties in it. This substance helps to cure heartburn in the stomach. At least consumption of bananas a day to prevent the increase of acid in the stomach that can lead to heartburn.OrangeBesides rich in vitamin C, oranges also have antacid properties derived from ascorbic acid. This substance is able to reduce the acid in the stomach.GingerWhen you suffer from heartburn, eat ginger. Ginger has anti-inflammatory properties that reduce acid content causing heartburn.CabbageCabbage contains fiber which serves to absorb the acid in the body. The combination of cabbage and carrot good to eat when you are suffering from heartburn.oatmealOatmeal is also good for reducing acid in the stomach that can prevent you avoid heartburn. Oatmeal is also rich in fiber and anti-oxidants which are also good for your digestive health.SeafoodFish contains taurine which helps to reduce the acid in the body. The fish can also help reduce the pain when your stomach is churning.MilkMilk is able to neutralize the acid content in the body and also helps treat heartburn because it is rich in calcium.YogurtYogurt is good for your digestive health because it is rich in anti-oxidants and calcium. Good digestion can keep you from heat illness.Heat in a mild disease symptoms that can interfere with your daily activities. Therefore, when the symptoms of heartburn attack, relieve by eating food on top.

source  http://kliniksehatmu.blogspot.co.id

Simpan kode iklan disini.

Bagikan ke Facebook