Health Tips - Treating Gout Naturally With SIDAGURI
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Gout usually affects the majority of people in old age. But do not rule out the possibility of the disease suffered by those who are young. According Gout sufferers, the pain felt by them as a result of this disease is incredible. Especially in the joints of the body. For those of you who are not exposed to uric acid should be grateful, has been given a deliciously healthy. For those of you who suffer from Gout, need to try to treat it.
Earlier, we need to know about the causes, symptoms, abstinence Gout sufferers. This article aims to get people with Uric Acid find suitable Natural Medicine to cure Gout. Similarly, for those of you who want to prevent uric acid, no one to read it.
What Causes Gout? Some foods contain substances purine converted to uric acid by the body. Actually, this substance is automatically removed by the kidneys. However, if the levels are excessive, the kidneys are no longer able to remove from the body. As a result, it becomes crystal settles in the joints of the body. The most obvious effect of the joints are pain, heat, stiffness and swelling. In some cases, those affected uric acid found it difficult to walk. It caused incredible pain in the joints of the body, calcification and osteoporosis. What Symptoms Uric Acid? Most symptoms of uric acid have been mentioned above, including pain, tenderness, swelling in the joints of the body. Generally on the finger joints, ankles, knees, elbows, and wrists. The pain occurred repeatedly. Usually the pain comes when you wake up and at night. You have to go to the laboratory to ensure the levels of uric acid in the body. Uric acid levels considered normal in the range 3.5 to 7 mg / dl. In women, levels of uric acid should be at the range of 2.6 to 6 mg / dl. Complications can occur in patients with uric acid. In addition to these diseases, they also suffer from high blood pressure, kidney disease, diabetes, or obesity. You need to immediately treat Gout because the disease can lead to kidney stones, and even kidney failure.
Some types of foods that can lower uric acid levels:
1. Fruits Rich in Vitamin C By eating foods rich in Vitamin C can reduce levels of uric acid. Vitamin C plays an important role for dissolving uric acid in the blood.
2. Anti-inflammatory Cherry fruit on the fruit is believed to reduce levels of uric acid in the body.
3. Milk Low Fat Milk and yogurt are also very effective lowering uric acid levels naturally.
4. Lime addition to removing toxins from the body, Lime could also shed uric acid from your body.
5. Drinking mineral water Toxins in the body, including uric acid will come out with a lot of drinking mineral water.
6. Fresh vegetables Try to consume raw vegetables, such as corn and potatoes. The vegetables can lower uric acid. Additionally, you can consume dragon fruit, ginger, starfruit, pumpkin, cabbage, mustard greens, tomatoes and lemongrass.
You can mix their own natural herbs with Uric Acid sidaguri to address the following:
Sidaguri contains many alkaloids, amino acids, calcium oxalate, saponins, essential oils, tannins, substances Phlegmatic for expectorants, lubricants and phenol. The content of the root Sidaguri is a steroid, aphredine, and alkaloids. The content of Chemistry at the root Sidaguri efficacious to relieve inflammation, urinary shed, and relieve pain.
How to make Remedy:
- Boil 15 grams of roots Sidaguri into 3 cups of water.
- Let it boil until the water in the pan the remaining half.
- Drinking after cold ½ cup every day in the morning, noon, and night.
Original source: https://tradisioanal-obat.blogspot.co.id
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