Health Tips - Treating Gout Naturally With Bay Leaf
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Gout usually affects the majority of people in old age. But do not rule out the possibility of the disease suffered by those who are young. According Gout sufferers, the pain felt by them as a result of this disease is incredible. Especially in the joints of the body. For those of you who are not exposed to uric acid should be grateful, has been given a deliciously healthy. For those of you who suffer from Gout, need to try to treat it.
Earlier, we need to know about the causes, symptoms, abstinence Gout sufferers. This article aims to get people with Uric Acid find suitable Natural Medicine to cure Gout.
What Causes Gout? Some foods contain substances purine converted to uric acid by the body. Actually, this substance is automatically removed by the kidneys. However, if the levels are excessive, the kidneys are no longer able to remove from the body. As a result, it becomes crystal settles in the joints of the body. The most obvious effect of the joints are pain, heat, stiffness and swelling. In some cases, those affected uric acid found it difficult to walk. It caused incredible pain in the joints of the body, calcification and osteoporosis. What Symptoms Uric Acid? Most symptoms of uric acid have been mentioned above, including pain, tenderness, swelling in the joints of the body. Generally on the finger joints, ankles, knees, elbows, and wrists. The pain occurred repeatedly. Usually the pain comes when you wake up and at night. You have to go to the laboratory to ensure the levels of uric acid in the body. Uric acid levels considered normal in the range 3.5 to 7 mg / dl. In women, levels of uric acid should be at the range of 2.6 to 6 mg / dl. Complications can occur in patients with uric acid. In addition to these diseases, they also suffer from high blood pressure, kidney disease, diabetes, or obesity. You need to immediately treat Gout because the disease can lead to kidney stones, and even kidney failure.
Some types of foods that can lower uric acid levels
1. Fruits Rich in Vitamin C By eating foods rich in Vitamin C can reduce levels of uric acid. Vitamin C plays an important role for dissolving uric acid in the blood.
2. Anti-inflammatory Cherry fruit on the fruit is believed to reduce levels of uric acid in the body.
3. Milk Low Fat Milk and yogurt are also very effective lowering uric acid levels naturally.
4. Lime addition to removing toxins from the body, Lime could also shed uric acid from your body.
5. Drinking mineral water Toxins in the body, including uric acid will come out with a lot of drinking mineral water.
6. Fresh vegetables Try to consume raw vegetables, such as corn and potatoes. The vegetables can lower uric acid. Additionally, you can consume dragon fruit, ginger, starfruit, pumpkin, cabbage, mustard greens, tomatoes and lemongrass.
Natural Remedy for Gout you can mix their own natural herbs to cope with Uric Acid following:
BAY LEAF
Bay leaf many contain compounds that are beneficial to the body, such as flavonoids, tannins, and essential oils.
-Using Leaves Greetings to shed Gout, please boil the leaves 17 Greetings in 3 cups of water.
-Allow it to boil, and the remaining water glass alone. Drink this mixture in the morning and evening.
High Uric Acid Patients should not consume:
-Offal (intestine, spleen, tripe, liver, brain and so on).
-Seafood; (Squid, shrimp, scallops, oysters, fish, crab, sardines, etc.) Extract the meat (jerky, shredded, etc.).
-Sardines, corned beef, and the like.
-Beef, mutton, horse meat.
-Goose, duck, turkey.
-Soy beans (soy milk, tauco, tempeh, oncom), green beans, peanuts, bean sprouts, chips, melinjo.
-Cauliflower, asparagus, spinach, beans, mushroom, papaya, cassava leaves, and kale.
-Eggs, cheese, cream, broth, ice cream.
-Durian, coconut water and pineapple.
-The food was using butter
-Fried foods, foods containing coconut milk Avoid sweets, sugar, syrup, and the like.
-Avoid taking aspirin.
-Avoid jobs that cause fatigue.
Uric acid levels are rapidly increasing in people who are obese. Diligent exercise to lose weight. So a few tips for overcoming High Uric Acid. Need earnestness to obtain satisfactory results. As in other alternative medicine, it is always safer to use than drugs that contain hazardous chemicals.
Original source: https://tradisioanal-obat.blogspot.co.id
BAY LEAF
Bay leaf many contain compounds that are beneficial to the body, such as flavonoids, tannins, and essential oils.
-Using Leaves Greetings to shed Gout, please boil the leaves 17 Greetings in 3 cups of water.
-Allow it to boil, and the remaining water glass alone. Drink this mixture in the morning and evening.
High Uric Acid Patients should not consume:
-Offal (intestine, spleen, tripe, liver, brain and so on).
-Seafood; (Squid, shrimp, scallops, oysters, fish, crab, sardines, etc.) Extract the meat (jerky, shredded, etc.).
-Sardines, corned beef, and the like.
-Beef, mutton, horse meat.
-Goose, duck, turkey.
-Soy beans (soy milk, tauco, tempeh, oncom), green beans, peanuts, bean sprouts, chips, melinjo.
-Cauliflower, asparagus, spinach, beans, mushroom, papaya, cassava leaves, and kale.
-Eggs, cheese, cream, broth, ice cream.
-Durian, coconut water and pineapple.
-The food was using butter
-Fried foods, foods containing coconut milk Avoid sweets, sugar, syrup, and the like.
-Avoid taking aspirin.
-Avoid jobs that cause fatigue.
Uric acid levels are rapidly increasing in people who are obese. Diligent exercise to lose weight. So a few tips for overcoming High Uric Acid. Need earnestness to obtain satisfactory results. As in other alternative medicine, it is always safer to use than drugs that contain hazardous chemicals.
Original source: https://tradisioanal-obat.blogspot.co.id
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