8 Medicinal Plants Anti Hypertensive - HealthpediA
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If we talk about the disease is high blood pressure, of course closely related to the problem of vascular health, because hypertension is caused by problems in the vascular system such as: the hardening and blockage of arteries that will cause constriction of blood vessels, this will have an impact on the heart has to work extra hard to ensure that the blood is pumped through the blood vessels.
For patients with hypertension who require drug treatment to lower blood pressure back to normal or chemical antihypertensive drugs terkontrol.Asupan constant is also not good for health because there may be side effects on drug use in the long term.
Therefore, it is highly advised to try drugs non-chemical alternatives that are found of nature.
Therefore, it is highly advised to try drugs non-chemical alternatives that are found of nature.
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Some natural remedies that abortion can reduce or even cure diseases Hypertension, if consumed properly and regularly, including:
1.Daun Salam (Syzigium polyanthum)
Usefulness: koesterol and high blood pressure, lower blood sugar levels
high blood pressure.
How to use :
1. Take a fresh bay leaves as much as approximately 10 pieces.
2. Bay leaves are washed, then boiled in 3 cups of water until the remaining 1 cup.
After a cold, filtered water and drink well at night hari.Lakukan routine every day to get satisfactory results.
2. Seaweed (Laminaria japonica)
Benefits: normalize blood pressure, high cholesterol, preventing atherosclerosis.
Seaweed is the most popular wakame, which is often used in miso soup. There is also kombu and nori, which is easily found in supermarkets. You can process them into a tasty meal in the daily diet to keep the heart healthy and lowering and normalize blood pressure.
3. Cucumber
Benefits: high levels of mineral potassium which is useful for reducing high blood pressure, and is also useful to reduce kidney stones. how can use in direct consumption (as fresh vegetables), or for the juice, may also be added with other fruits, so long as the composition of the cucumber more than any other fruit.
4. Cantaloupe
Benefits: Same as cucumber is rich in potassium content, both to reduce high blood pressure and is also good for kidney problems / bladder
Some fruits / herbs that have the same content with a cucumber / melon: peach or peaches, strawberries, raspberries, turnip leaves and wheat grass.
5. Noni (Morinda citrifolia L.)
Usefulness: high cholesterol, high blood pressure, lowering blood sugar levels
Choose the noni fruit is ripe and download airnyadengan way in blender. Then noni water mixed with honey and drink every morning before breakfast.
6. Gathering Black (Curcuma aeruginosa Roxb.)
Effect: circulation and liquefy blood clots, neutralize toxins
inside the body.
Material :
- 30 g leaves of the gods
- 25 gr black Intersection
- 2 flowers soka / Siantan
- 2 rosebud
How dispensing Remedy:
Boiled with 600 cc of water until the remaining 200 cc, strain and drink the water. do 2 times a day until in getting satisfactory results.
7. Garlic
Efficacy: lowering high blood pressure and high cholesterol, destroying blood penggumplan
How to use :
Take 3 cloves fresh garlic, then peel and wash them clean, mash until smooth and then squeezed with added water to taste, then drink the water. enough is done 3 times 1 day.
8. Onions
Benefits: Has the same efficacy with garlic. how easily download a clove of onion, peeled and peeled, then sliced and eaten with rice. This habit routinely done 2 times a day.
Today's modern lifestyle influenced the daily life style of Indonesian society. One is the consumption of fast food or junk food. Well this is exactly what then lead to various diseases and the buildup of bad cholesterol in the body, and cause heart disease and hypertension, by consuming natural herbs will help control your blood pressure. Hopefully the benefits.
1.Daun Salam (Syzigium polyanthum)
Usefulness: koesterol and high blood pressure, lower blood sugar levels
high blood pressure.
How to use :
1. Take a fresh bay leaves as much as approximately 10 pieces.
2. Bay leaves are washed, then boiled in 3 cups of water until the remaining 1 cup.
After a cold, filtered water and drink well at night hari.Lakukan routine every day to get satisfactory results.
2. Seaweed (Laminaria japonica)
Benefits: normalize blood pressure, high cholesterol, preventing atherosclerosis.
Seaweed is the most popular wakame, which is often used in miso soup. There is also kombu and nori, which is easily found in supermarkets. You can process them into a tasty meal in the daily diet to keep the heart healthy and lowering and normalize blood pressure.
3. Cucumber
Benefits: high levels of mineral potassium which is useful for reducing high blood pressure, and is also useful to reduce kidney stones. how can use in direct consumption (as fresh vegetables), or for the juice, may also be added with other fruits, so long as the composition of the cucumber more than any other fruit.
4. Cantaloupe
Benefits: Same as cucumber is rich in potassium content, both to reduce high blood pressure and is also good for kidney problems / bladder
Some fruits / herbs that have the same content with a cucumber / melon: peach or peaches, strawberries, raspberries, turnip leaves and wheat grass.
5. Noni (Morinda citrifolia L.)
Usefulness: high cholesterol, high blood pressure, lowering blood sugar levels
Choose the noni fruit is ripe and download airnyadengan way in blender. Then noni water mixed with honey and drink every morning before breakfast.
6. Gathering Black (Curcuma aeruginosa Roxb.)
Effect: circulation and liquefy blood clots, neutralize toxins
inside the body.
Material :
- 30 g leaves of the gods
- 25 gr black Intersection
- 2 flowers soka / Siantan
- 2 rosebud
How dispensing Remedy:
Boiled with 600 cc of water until the remaining 200 cc, strain and drink the water. do 2 times a day until in getting satisfactory results.
7. Garlic
Efficacy: lowering high blood pressure and high cholesterol, destroying blood penggumplan
How to use :
Take 3 cloves fresh garlic, then peel and wash them clean, mash until smooth and then squeezed with added water to taste, then drink the water. enough is done 3 times 1 day.
8. Onions
Benefits: Has the same efficacy with garlic. how easily download a clove of onion, peeled and peeled, then sliced and eaten with rice. This habit routinely done 2 times a day.
Today's modern lifestyle influenced the daily life style of Indonesian society. One is the consumption of fast food or junk food. Well this is exactly what then lead to various diseases and the buildup of bad cholesterol in the body, and cause heart disease and hypertension, by consuming natural herbs will help control your blood pressure. Hopefully the benefits.
Simpan kode iklan disini.
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