Health Tips - 19 Benefits of Moringa Leaf For Health and Beauty Skin
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Moringa leaves are medicinal plants which are rich in important compounds, which are antioxidants and cures for many diseases.
Here are the benefits of Moringa if consumed as a tea beverage:
1. As a remedy diabetes mellitus According to research by the University of Wiconsin LaCrosse, moringa leaves enriched with zinc needed in the production of insulin. Moringa extract daily for 3 weeks in diabetic patients, showed a decrease in blood sugar levels significantly. You can also brew the leaves with a glass of hot water, then drink while warm.
2. Treating thrush Vitamin C is abundant in the leaves of Moringa effective against oral thrush, which is generally caused by a deficiency of this vitamin.
3. Preventing cancer In the journal "Food and Chemical Toxicology" in 2011 announced that the Moringa extract is able to prevent the growth of cancer cells, specifically cervical cancer.
4. Treating jaundice Yellow fever can be treated using traditional means. Mash 7 Moringa leaf stalks until blended, mixed with a glass of green water and 1 tablespoon of pure honey. Drinking water to recover.
5. Healthy brain Moringa leaves contain a lot of potassium, which is needed to maintain the health of the brain and nerves.
6. Relieves symptoms of arthritis Moringa leaves contain certain substances called pterigospermin. This substance is useful to make the muscles of the body become relaxed and warm the body. In the Journal of Chinese Integrative Medicine in 2011, mentioned extract of Moringa leaves and roots were able to reduce inflammation and pain in patients with arthritis. To use topically, mash a handful of Moringa leaves and ½ tbsp whiting. Rub on the body that feels pain.
7. Preventing osteoporosis Kelor loaded with calcium, which is useful to strengthen bones, preventing osteoporosis.
8. Treat night blindness eye disease makes people difficult to see with minimal light. In the medical world called nyctalopia. To overcome this, the leaves are mashed together and then pour a glass of hot water. Mix with honey, then drink every day to treat night blindness.
9. Heart Disease In the Journal of Medicinal Food in 2009, it was announced that Moringa leaves are useful to prevent damage to the heart.
10. With a kidney stone shed regularly consume Moringa leaves every day for a month, usually kidney stones will shed with urine.
11. As eyedrops There is an easy way to overcome the irritation of the eyes. Crushed moringa leaves, brewed with warm water. Strain the water, dropped into the eyes become irritated.
12. Lower heat and fever in children Shoots Moringa leaves and fruit can be cooked as a vegetable. Give the child to eat, when they are suffering from fever or heat. The taste leaves resemble the leaves katuk, not far from the fruit flavor beans.
13. Overcoming constipation Increase your fiber intake so digestion becomes smooth, and prevent constipation problems. For traditional medicine, grated Moringa leaves, carrot, and cucumber in equal parts. Dissolve in a glass of warm water, then strain. Drinking water every day to treat constipation.
14. Drug Allergy biduran No skin that cause urticaria can be treated with natural ingredients. Boil 3 handles Moringa leaves, fennel pulosari, and onion together with 750 ml of water. Wait for the water remaining 500 ml. The water can be consumed for 2 times.
15. As a deworming medication natural way to treat intestinal worms, one of which uses a smaller place. Take the leaves, also leaves chili and meniran. These three ingredients boiled with 500 ml of water, 250 ml Do not get left behind. Drinking every night, to kill worms in the stomach.
16. Drug ulcers, pus, and herpes Soften the leaves of Moringa, apply on skin problems. Benefits of Moringa Leaf
17. For Beauty Skin Soften the skin dry and dull skin can be treated with regular eating Moringa leaves are processed as food. This is caused by the content of vitamin B2 in it, in which the vitamin is needed to keep the skin moist.
18. Remove black spots Soften moringa leaf, apply on your face as a mask. By routinely perform this treatment, the black spots can be removed gradually. Go: 11 signs of premature aging on the body 19. Nourish hair baldness can be prevented by consuming Moringa leaves regularly. Minerals and other nutrients in the leaves is able to make the hair more shiny and dense. Well, that's 19 Moringa leaves benefits for skin health and beauty. Perhaps you have experience related to the use of these leaves? Feel free to share in the comments field.Original source: https://tradisioanal-obat.blogspot.co.id
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