Indications and Benefits apples fruit for health - HealthpediA
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HERBAL TREATMENT, RECOVERY AND REHAB- Apples are one type of fruit that can be eaten without peeling the skin. Apple leaves are very similar to the leaves of roses. Oval-shaped and decorated with small serrations on a serrated-edge. At the age of productive, apples will usually bloom in about July. Sized apples assorted flower is actually a swell or expand so that it becomes dense and contain fruit.
12 Benefits Apples Make Your Health
Contents In addition to compounds containing pectin, apples are in 100 grams of nutrients, such as 58 calories, 14.9 g carbohydrate, 0.4 g fat, 0.3 g protein, 6 mg calcium, phosphorus 10 mg, iron 0, 3 mg, 90 SI vitamin A, vitamin B1 0.004 mg, 5 mg of vitamin C, and 84% water.
Property Apples have 12 properties that can be used as an alternative treatment, some properties can be seen as follows.
- Prevent a variety of diseases ranging from influenza, diarrhea, cancer, heart attack to stroke.
- Lowering blood sugar levels, blood cholesterol, diabetes, coronary heart disease, and protect the baby from asthma.
- Keeping the heart rate remains a regular and normal.
- Activating muscle contractions.
- Circulation of nutrients to the cells of the body.
- Controlling the fluid in the tissue cells.
- Regulate blood pressure.
- Apple peels accelerate the journey the rest of the food through the digestive tract.
- Meat apples make a full stomach longer making it suitable for a source of energy for those who are undergoing a diet program.
- Poor apples can be used for cough medicine, kidney stone crushers, digestion, detoxification, d an inflammation.
- Able to cure influenza, infections, and protects the eyes from blindness.
- Enhance the immune system.
Potion For those of you who suffer from diabetes, can try the concoction of apples. The trick divide apples into 2 parts, then boiled with 3-4 cups water to boiling until the remaining 2 cups. The water is then taken every morning and evening routine for optimal results.
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